Injured and pining to dance: 4 approaches for how to cope
You’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling Instagram and their opening night
Continue readingYou’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling Instagram and their opening night
Continue readingCompetition season is upon us and for many, that means increased pressure — pressure to perform, pressure to win, even
Continue readingVisualize your favorite hobby—is it drawing, cooking, running? Now, visualize yourself in your element, whether at your desk, in the
Continue readingI am a unicorn, so I’ve been told. I can make people feel a certain way, move a certain way
Continue readingI am deeply, madly, in love with movement. It is one of the great loves of my life, it is
Continue reading“My growth as a dancer is never over, and that’s one of the many reasons why I still love it,”
Continue readingAs a dancer, I have always understood how much I depend on my body. But I hadn’t ever thought about
Continue readingWhen you return to a piece of choreography after a while, whether rehearsing for another performance or simply reminiscing with
Continue readingZachary Frongillo thought he had left dance behind. Then, one fateful day last summer, the owner of the Savannah Bananas,
Continue readingWe’ve all been there: you get cut at an audition, you don’t get the role that you want, you don’t
Continue reading